DALLAS - ADULT SCHEDULE

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00am-7:30am - Brazilian Jiu-Jitsu (All Level)6:00am-7:30am - Brazilian Jiu-Jitsu (All Level)
11:00-12:00pm - Brazilian Jiu-Jitsu (Beginner/Technique Only)
12:00-1:00pm: Brazilian Jiu-Jitsu (Beginners)
12:00-1:00pm: Muay Thai Kickboxing (all Levels)
12:00-1:00pm: Brazilian Jiu-Jitsu (Beginners)
12:00-1:00pm: Muay Thai Kickboxing (All Levels)11:00-12:30pm: Brazilian Jiu-Jitsu ( all Levels)
12:00-1:30pm: Brazilian Jiu-Jitsu (Inter/ Adv.)12:00-1:30pm: Brazilian Jiu-Jitsu (Inter/ Adv.)12:30-1:30pm: Boxing (all Levels)
6:30-7:30pm - Boxing (Beginner)
6:30-7:30pm - Boxing (Beginners)
1:30 - 2:45 pm - Muay Thai Kickboxing (all Levels)
1:30-3:00pm: Brazilian Jiu-Jitsu ( all Levels) THIS CLASS IS @ THE GRAPEVINE LOCATION ONLY - (Dallas Members Are Welcome!)
6:30-7:30pm: Boxing (Inter/Adv.)
6:00-7:00pm - Brazilian Jiu-Jitsu (Beginner/Technique Only)
6:30-7:30pm: Boxing (Inter/Adv.)
6:00-7:00pm - Brazilian Jiu-Jitsu (Beginner/Technique Only)
1:30- 2:30 pm - MMA Class (minimum of 3 months experience in Jiu-Jitsu & Striking)2:00-3:30pm: GRAPPLING ONLY CLASS - No Instruction (minimum of 3 months experience)
6:30-7:45pm - Muay Thai Kickboxing (All Levels)
7:00-8:30pm - Brazilian Jiu-Jitsu (Inter / Adv)
6:30-7:45pm - Muay Thai Kickboxing (All Levels)
7:00-8:30pm - Brazilian Jiu-Jitsu (Inter / Adv)7:00-8:30pm - Brazilian Jiu-Jitsu (all levels)

Yellow Means: Best For Beginners.

Jiu-Jitsu classes are both Gi and No-Gi Training.  We ask our members to wear a Team Mohler Gi or Mohler Brand Rashguard/Shorts or Leggings Leggings.

Most striking classes have "optional" sparring at the end. We recommend a minimum of 3-6 months of training before you participate.  We recommend wearing head gear / shin guards/ mouth guard for sparring. 

DALLAS - KIDS SCHEDULE

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:00-5:55pm: Kids Brazilian JiuJitsu (Age 7-12)5:00-5:55pm: Kids Brazilian JiuJitsu (Age 7-12)10:00-10:45am: Little Dragon Jiu-Jitsu (age 4-6)
6:30-7:30 PM: Teen Boxing (13 & Up)6:30-7:30 PM: Teen Boxing (13 & Up)5:10-5:55pm: Little Dragons Jiu-Jitsu (age 4-6)10:00-10:55pm: Kids Brazilian Jiu-Jitsu (Age 7-12)
6:30-7:30pm: Teen Muay Thai Kickboxing (13&up)6:00-7:00pm: Teen Brazilian Jiu-Jitsu (13 & up)6:30-7:30pm: Teen Muay Thai Kickboxing (13&up)6:00-7:00pm: Teen Brazilian Jiu-Jitsu (13 & up) Beginners1:00-12:30pm: Teen Brazilian Jiu-Jitsu (13& up)
7:00-8:30pm: Teen Brazilian Jiu-Jitsu (13 & up) - ADVANCED STUDENTS ONLY - MUST ASK PROFESSOR FOR PERMISSION7:00-8:30pm: Teen Brazilian Jiu-Jitsu (13 & up) - ADVANCED STUDENTS ONLY - MUST ASK PROFESSOR FOR PERMISSION7:00-8:15pm: Teen Brazilian Jiu-Jitsu (13 & up)12:30-1:30pm: Teen Boxing (13 & up)
1:30-2:45pm: Teen Muay Thai Kickboxing (13 & up)

Classes are marked with appropriate uniform. If not marked both uniforms are acceptable

We ask that our members must a Mohler Gi or Mohler Brand Rashguard/Shorts or Leggings.