GRAPEVINE - ADULT SCHEDULE
MONDAY
7:00pm-8:00pm Brazilian Jiu-Jitsu GI & NOGI (Beginner)
7:00pm-8:30pm Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
TUESDAY
11:00am 12:30pm -Brazilian Jiu-Jitsu GI ONLY (All Levels)
11:00am 12:00pm -Boxing (All Levels)
6:00pm-7:15pm MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking)
6:30pm-7:00pm - Boxing Fundamentals (technique only)
7:00pm -8:00pm - Boxing (Beginner)
7:00pm -8:30pm - Boxing (Inter/Adv)
7:00pm -8:00pm - Muay Thai Kickboxing (Beginner)
7:00pm -8:30pm - Muay Thai Kickboxing (Inter/Adv)
7:00pm-8:30pm -Brazilian Jiu-Jitsu (GI Inter/Adv)
WEDNESDAY
11:00am-12:30pm -Brazilian Jiu-Jitsu (all levels)
7:00pm-8:00pm Brazilian Jiu-Jitsu GI & NOGI (Beginner)
7:00pm-8:30pm Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
THURSDAY
11:00am 12:30pm -Brazilian Jiu-Jitsu / Leg Lock NOGI (All Levels)
11:00am 12:00pm - Boxing (All Levels)
6:00pm-7:15pm MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking)
6:30pm-7:00pm - Boxing Fundamentals (technique only)
7:00pm -8:00pm - Boxing (Beginner)
7:00pm -8:30pm - Boxing (Inter/Adv)
7:00pm -8:00pm - Muay Thai Kickboxing (Beginner)
7:00pm -8:30pm - Muay Thai Kickboxing (Inter/Adv)
7:00pm-8:30pm -Brazilian Jiu-JItsuI (NOGI Inter/Adv)
FRIDAY
11:00am-12:30pm - Brazilian Jiu-Jitsu (All Levels)
7:00pm -8:30pm - Wrestling NOGI
SATURDAY
10:00am-11:00am Boxing (All Levels)
11:00am-12:00pm - Muay Thai Kickboxing (All Levels)
11:00am-12:00pm - MMA (minimum 3 months each of Jiu-Jitsu & striking)
12:00pm-1:30pm - NO GI Brazilian Jiu-Jitsu (All Levels)
SUNDAY
1:30pm-3:00pm - Brazilian Jiu-Jitsu GI & NOGI(All Levels)