11:00-12:00pm: Boxing (Beginners) 11:00-12:00pm: Brazilian Jiu-Jitsu (Beginners) 11:00-12:00pm: Boxing (Beginners)   10:30-11:30am: Boxing (Beginners)  
  11:00-12:00pm: Boxing (Inter/Adv) 11:00-12:30pm-Brazilian Jiu-Jitsu (Inter/Adv) 11:00-12:00pm: Boxing (Inter/Adv) 11:00-12:00pm: Brazilian Jiu-JItsu (All Levels) 10:30-11:30am: Boxing (Inter/Adv)  
7:00-8:00pm: Brazilian Jiu-Jitsu (Beginner) 6:00-6:30pm - The Basics Of Boxing( Technique Only) 7:00-8:00pm: Brazilian Jiu-Jitsu (Beginner) 6:30-7:30pm: Boxing (Beginners)   11:30am-12:45: Muay Thai Kickboxing (All Levels)  
7:00-8:30pm:Brazilian Jiu-Jitsu (Inter/Adv) 6:30-7:30pm: Boxing (Beginners) 7:00-8:30pm: Brazilian Jiu-Jitsu (Inter/Adv) 6:30-7:45pm: Boxing (Inter/Adv) 7:00-8:30pm: Brazilian Jiu-Jitsu (All Levels) 1:00-2:30pm: Brazilian Jiu-Jitsu (All Levels) 1:30-3:00pm: Brazilian Jiu-Jitsu ( all Levels)
  6:30-7:45pm: Boxing (Inter/Adv)     6:30-7:45pm: Muay Thai Kickboxing (All Levels)    
  6:30-7:45pm: Muay Thai Kickboxing (All Levels)          

Yellow Means: Best For Beginners.

Jiu-Jitsu classes are both Gi and No-Gi Training. 
Some striking classes have "optional" sparring at the end. We recommend a minimum of 3-6 months of training before you participate in the sparring portion of the class.
We also recommend wearing head gear / shin guards/ mouth guard for sparring.