Get Fit, Learn Self-Defense, Build Confidence
Brazilian Jiu-Jitsu
Program Description
Brazilian Jiu Jitsu or BJJ is a martial art and self-defense system focusing on grappling, especially on the ground. The main principle of the art is that a smaller and/or weaker person can successfully defend against the attacks of a bigger or stronger assailant by using proper technique through which the assailant is submitted by joint-locks and chokeholds. Brazilian Jiu Jitsu is practiced in sport grappling tournaments and MMA competitions, as well as for self-defense. Typically, a Jiu-Jitsu practitioner wears a GI. Students can choose to grapple with or without a GI.
World Class Instruction
Learn from experienced black belts dedicated to helping you reach your full potential.
Comprehensive Curriculum
Our BJJ program covers everything from fundamental techniques to advanced concepts.
Supportive Community
Train in a positive and encouraging environment with like-minded individuals.
Real-World Self-Defense
Develop practical self-defense skills that can help you stay safe in any situation.
Class Schedule
We offer a variety of classes throughout the week to accommodate all skill levels and schedules.
Schedule a Free Trial
Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!
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