The Ultimate Striking Workout for Teens
Teen Boxing & Kickboxing (Ages 13+)
Program Description
In this class, your kids will learn how to protect themselves from the standing position with punches and kicks. Like our other classes, this class is taught in a fun and safe environment. The skills learned in this class will complement the ground fighting techniques learned in our Brazilian Jiu-Jitsu classes.
Develop Striking Skills
Learn proper techniques for punches, kicks, knees, and elbows from experienced coaches who will help you refine your form and power.
Boost Your Fitness
Get an incredible workout that improves cardiovascular health, strength, agility, and coordination.
Build Confidence and Self-Discipline
Boxing and kickboxing training helps teens develop self-confidence, mental focus, and self-discipline.
Relieve Stress and Have Fun
Enjoy a high-energy and dynamic training environment where you can relieve stress, challenge yourself, and have fun.
Class Schedule
We offer a variety of classes throughout the week to accommodate all skill levels and schedules.
Schedule a Free Trial
Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!
Contact us to get started
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