Build Confidence On and Off the Mat

Teen Brazilian Jiu-Jitsu (Ages 13+)

Program Description

We teach advanced Brazilian Jiu-Jitsu techniques to our teens. In these classes, our teens can move up in rank like the adults depending on the age of the teen. Through personal growth and awareness, students develop not only martial arts skills but life skills as well. These skills help young people grow up to be healthy, caring and responsible adults.

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Master the Art of BJJ

Learn effective self-defense techniques and grappling skills from experienced instructors in a safe and supportive environment.

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Build Confidence and Discipline

BJJ helps teens develop self-confidence, discipline, and focus, skills that benefit them in all aspects of life.

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Get Fit and Stay Active

Enjoy a challenging and rewarding workout that improves strength, flexibility, and cardiovascular health.

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Join a Supportive Community

Make new friends and train alongside like-minded individuals who share a passion for BJJ.

Class Schedule

We offer a variety of classes throughout the week to accommodate all skill levels and schedules.

Monday

Little Dragons Jiu-Jitsu GI (age 4-6)

5:15pm - 6:00pm

Kids Brazilian Jiu-Jitsu GI (age 7-12)

6:00pm - 7:00pm

Brazilian Jiu-Jitsu GI & NOGI (Beginner)

7:00pm - 8:00pm

Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)

7:00pm - 8:30pm

Teen Brazilian Jiu-Jitsu GI (age 13 & up)

7:00pm - 8:30pm

Tuesday

Brazilian Jiu-Jitsu GI ONLY (All Levels)

11:00am - 12:30pm

Boxing (All Levels)

11:00am - 12:00pm

MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking)

6:00pm - 7:15pm

Teen MMA (Advanced) (age 13 & up)

6:00pm - 7:00pm

Boxing Fundamentals (technique only)

6:30pm - 7:00pm

Teen Boxing Basics - Technique Only (age 13 & up)

6:30pm - 7:00pm

Boxing (Beginner)

7:00pm - 8:00pm

Boxing (Inter/Adv)

7:00pm - 8:30pm

Muay Thai Kickboxing (Beginner)

7:00pm - 8:00pm

Muay Thai Kickboxing (Inter/Adv)

7:00pm - 8:30pm

Brazilian Jiu-Jitsu (GI Inter/Adv)

7:00pm - 8:30pm

Teen Boxing (age 13 & up)

7:00pm - 8:00pm

Teen Kickboxing (age 13 & up)

7:00pm - 8:00pm

Wednesday

Brazilian Jiu-Jitsu (All Levels)

11:00am - 12:30pm

Little Dragons Jiu-Jitsu GI (age 4-6)

5:15pm - 6:00pm

Kids Brazilian Jiu-Jitsu GI (age 7-12)

6:00pm - 7:00pm

Brazilian Jiu-Jitsu GI & NOGI (Beginner)

7:00pm - 8:00pm

Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)

7:00pm - 8:30pm

Teen Brazilian Jiu-Jitsu GI (age 13 & up)

7:00pm - 8:30pm

Thursday

Brazilian Jiu-Jitsu/Leg Lock NOGI (All Levels)

11:00am - 12:30pm

Boxing (All Levels)

11:00am - 12:00pm

MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking)

6:00pm - 7:15pm

Kids Jiu-Jitsu NO GI (Inter/Adv) (age 7-12)

6:00pm - 7:00pm

Teen MMA (Advanced) (age 13 & up)

6:00pm - 7:00pm

Boxing Fundamentals (technique only)

6:30pm - 7:00pm

Boxing (Beginner)

7:00pm - 8:00pm

Boxing (Inter/Adv)

7:00pm - 8:30pm

Muay Thai Kickboxing (Beginner)

7:00pm - 8:00pm

Muay Thai Kickboxing (Inter/Adv)

7:00pm - 8:30pm

Brazilian Jiu-Jitsu (NOGI Inter/Adv)

7:00pm - 8:30pm

Teen Boxing (age 13 & up)

7:00pm - 8:00pm

Teen Kickboxing (age 13 & up)

7:00pm - 8:00pm

Friday

Brazilian Jiu-Jitsu (All Levels)

11:00am - 12:30pm

Kids Wrestling NOGI (age 7-12)

6:00pm - 7:00pm

Wrestling NOGI

7:00pm - 8:30pm

Teen BJJ/Wrestling NOGI (age 13 & up)

7:00pm - 8:30pm

Saturday

Little Dragons Jiu-Jitsu GI (age 4-6)

9:00am - 10:00am

Boxing (All Levels)

10:00am - 11:00am

Teen Boxing (age 13 & up)

10:00am - 11:00am

Kids Brazilian Jiu-Jitsu NOGI (age 7-12)

10:00am - 11:00am

Muay Thai Kickboxing (All Levels)

11:00am - 12:00pm

MMA (minimum 3 months each of Jiu-Jitsu & striking)

11:00am - 12:00pm

Teen Kickboxing (age 13 & up)

11:00am - 12:00pm

Brazilian Jiu-Jitsu NOGI (All Levels)

12:00pm - 1:30pm

Teen Brazilian Jiu-Jitsu (age 13 & up)

12:00pm - 1:30pm

Sunday

Teen Brazilian Jiu-Jitsu GI & NOGI (age 13 & up)

1:30pm - 3:00pm

Brazilian Jiu-Jitsu GI & NOGI (All Levels)

1:30pm - 3:00pm

Schedule a Free Trial

Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!

Contact us to get started

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