We teach advanced Brazilian Jiu-Jitsu techniques to our teens. In these classes, our teens can move up in rank like the adults depending on the age of the teen. Through personal growth and awareness, students develop not only martial arts skills but life skills as well. These skills help young people grow up to be healthy, caring and responsible adults.
Learn effective self-defense techniques and grappling skills from experienced instructors in a safe and supportive environment.
BJJ helps teens develop self-confidence, discipline, and focus, skills that benefit them in all aspects of life.
Enjoy a challenging and rewarding workout that improves strength, flexibility, and cardiovascular health.
Make new friends and train alongside like-minded individuals who share a passion for BJJ.
We offer a variety of classes throughout the week to accommodate all skill levels and schedules.
Monday |
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Little Dragons Jiu-Jitsu GI (age 4-6) 5:15pm - 6:00pm |
Kids Brazilian Jiu-Jitsu GI (age 7-12) 6:00pm - 7:00pm |
Brazilian Jiu-Jitsu GI & NOGI (Beginner) 7:00pm - 8:00pm |
Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv) 7:00pm - 8:30pm |
Teen Brazilian Jiu-Jitsu GI (age 13 & up) 7:00pm - 8:30pm |
Tuesday |
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Brazilian Jiu-Jitsu GI ONLY (All Levels) 11:00am - 12:30pm |
Boxing (All Levels) 11:00am - 12:00pm |
MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking) 6:00pm - 7:15pm |
Teen MMA (Advanced) (age 13 & up) 6:00pm - 7:00pm |
Boxing Fundamentals (technique only) 6:30pm - 7:00pm |
Teen Boxing Basics - Technique Only (age 13 & up) 6:30pm - 7:00pm |
Boxing (Beginner) 7:00pm - 8:00pm |
Boxing (Inter/Adv) 7:00pm - 8:30pm |
Muay Thai Kickboxing (Beginner) 7:00pm - 8:00pm |
Muay Thai Kickboxing (Inter/Adv) 7:00pm - 8:30pm |
Brazilian Jiu-Jitsu (GI Inter/Adv) 7:00pm - 8:30pm |
Teen Boxing (age 13 & up) 7:00pm - 8:00pm |
Teen Kickboxing (age 13 & up) 7:00pm - 8:00pm |
Wednesday |
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Brazilian Jiu-Jitsu (All Levels) 11:00am - 12:30pm |
Little Dragons Jiu-Jitsu GI (age 4-6) 5:15pm - 6:00pm |
Kids Brazilian Jiu-Jitsu GI (age 7-12) 6:00pm - 7:00pm |
Brazilian Jiu-Jitsu GI & NOGI (Beginner) 7:00pm - 8:00pm |
Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv) 7:00pm - 8:30pm |
Teen Brazilian Jiu-Jitsu GI (age 13 & up) 7:00pm - 8:30pm |
Thursday |
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Brazilian Jiu-Jitsu/Leg Lock NOGI (All Levels) 11:00am - 12:30pm |
Boxing (All Levels) 11:00am - 12:00pm |
MMA ((Inter/Adv) 6 months Jiu-Jitsu & striking) 6:00pm - 7:15pm |
Kids Jiu-Jitsu NO GI (Inter/Adv) (age 7-12) 6:00pm - 7:00pm |
Teen MMA (Advanced) (age 13 & up) 6:00pm - 7:00pm |
Boxing Fundamentals (technique only) 6:30pm - 7:00pm |
Boxing (Beginner) 7:00pm - 8:00pm |
Boxing (Inter/Adv) 7:00pm - 8:30pm |
Muay Thai Kickboxing (Beginner) 7:00pm - 8:00pm |
Muay Thai Kickboxing (Inter/Adv) 7:00pm - 8:30pm |
Brazilian Jiu-Jitsu (NOGI Inter/Adv) 7:00pm - 8:30pm |
Teen Boxing (age 13 & up) 7:00pm - 8:00pm |
Teen Kickboxing (age 13 & up) 7:00pm - 8:00pm |
Friday |
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Brazilian Jiu-Jitsu (All Levels) 11:00am - 12:30pm |
Kids Wrestling NOGI (age 7-12) 6:00pm - 7:00pm |
Wrestling NOGI 7:00pm - 8:30pm |
Teen BJJ/Wrestling NOGI (age 13 & up) 7:00pm - 8:30pm |
Saturday |
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Little Dragons Jiu-Jitsu GI (age 4-6) 9:00am - 10:00am |
Boxing (All Levels) 10:00am - 11:00am |
Teen Boxing (age 13 & up) 10:00am - 11:00am |
Kids Brazilian Jiu-Jitsu NOGI (age 7-12) 10:00am - 11:00am |
Muay Thai Kickboxing (All Levels) 11:00am - 12:00pm |
MMA (minimum 3 months each of Jiu-Jitsu & striking) 11:00am - 12:00pm |
Teen Kickboxing (age 13 & up) 11:00am - 12:00pm |
Brazilian Jiu-Jitsu NOGI (All Levels) 12:00pm - 1:30pm |
Teen Brazilian Jiu-Jitsu (age 13 & up) 12:00pm - 1:30pm |
Sunday |
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Teen Brazilian Jiu-Jitsu GI & NOGI (age 13 & up) 1:30pm - 3:00pm |
Brazilian Jiu-Jitsu GI & NOGI (All Levels) 1:30pm - 3:00pm |
Want to try a class at our Grapevine BJJ gym? Fill out the form to send us a message, and one of our coaches will be in touch to book your free trial class!