DALLAS - ADULT SCHEDULE
MONDAY
DALLAS - ADULT SCHEDULE
6:00pm-6:30pm - Muay Thai Kickboxing Basics (technique only)
6:30pm -7:45pm - Muay Thai Kickboxing(all levels)
6:30pm -7:30pm - Boxing (Beginner)
6:30pm -7:45pm - Boxing (Inter/Adv)
TUESDAY
6:00am-7:30am -Brazilian Jiu-Jitsu (all levels)
12:00pm-1:00pm -Brazilian Jiu-Jitsu (Beginner)
12:00pm-1:30pm -Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
6:00pm-7:00pm Brazilian Jiu-Jitsu GI & NOGI (Beginner)
7:00pm-8:30pm Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
WEDNESDAY
12:00pm-1:00pm - Muay Thai Kickboxing (all levels)
6:00pm-6:30pm - Muay Thai Kickboxing Basics (technique only)
6:30pm -7:45pm - Muay Thai Kickboxing(all levels)
6:30pm -7:30pm - Boxing (Beginner)
6:30pm -7:45pm - Boxing (Inter/Adv)
THURSDAY
6:00am-7:30am -Brazilian Jiu-Jitsu (all levels)
12:00pm-1:00pm -Brazilian Jiu-Jitsu (Beginner)
12:00pm-1:30pm -Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
6:00pm-7:00pm Brazilian Jiu-Jitsu GI & NOGI (Beginner)
7:00pm-8:30pm Brazilian Jiu-Jitsu GI & NOGI (Inter/Adv)
FRIDAY
12:00pm-1:00pm - Muay Thai Kickboxing (all levels)
7:00pm -8:30pm - Brazilian Jiu-Jitsu (All Levels)
SATURDAY
11:00am-12:00pm - Brazilian Jiu-Jitsu (Beginner)
11:00am-12:30pm - Brazilian Jiu-Jitsu (Inter/Adv)
12:30pm-1:30pm Boxing (All Levels)
1:30pm-2:45pm - Muay Thai Kickboxing (all levels)
SUNDAY
1:30pm-3:00pm - Brazilian Jiu-Jitsu GI & NOGI(All Levels) (GRAPEVINE LOCATION ONLY)